09-22-2004, 08:52 PM
by davetclown
[size 1]Boneless Salmon Fillets (may be cut in serving size pieces or in "fingers")
Onion Powder/Salt
Garlic Salt/Powder
Mrs. Dash "Green Top"
seasoned peppers for color (opt.)
Smear margarine over the bottom of fry pan. Cover bottom of pan with fillets. Sprinkle Onion powder, garlic salt (or the other way around), sprinkle "Green Top" Mrs. Dash, to add a little color and spice (optional) using seasoned pepper. Cover, cook on med/high for 3 min. Flip fillets, add margarine if needed, cook 2-3 min. more or until the fillets flake apart with a fork. Use lemon juice if too spicy. Guaranteed to please even the pickiest eater claiming "they just don't like fish".
Preparation Time 15 - 20 min.
Recipe by: Big Mac Fishing Team
[/size][url "http://myweb.ecomplanet.com/MESS6438/"][#000000][size 1]http://myweb.ecomplanet.com/MESS6438/[/size][/#000000][/url][size 1]
For Kids Sake
Recycle your old Equipment
Dave [/size]
[size 1]Boneless Salmon Fillets (may be cut in serving size pieces or in "fingers")
Onion Powder/Salt
Garlic Salt/Powder
Mrs. Dash "Green Top"
seasoned peppers for color (opt.)
Smear margarine over the bottom of fry pan. Cover bottom of pan with fillets. Sprinkle Onion powder, garlic salt (or the other way around), sprinkle "Green Top" Mrs. Dash, to add a little color and spice (optional) using seasoned pepper. Cover, cook on med/high for 3 min. Flip fillets, add margarine if needed, cook 2-3 min. more or until the fillets flake apart with a fork. Use lemon juice if too spicy. Guaranteed to please even the pickiest eater claiming "they just don't like fish".
Preparation Time 15 - 20 min.
Recipe by: Big Mac Fishing Team
[/size][url "http://myweb.ecomplanet.com/MESS6438/"][#000000][size 1]http://myweb.ecomplanet.com/MESS6438/[/size][/#000000][/url][size 1]
For Kids Sake
Recycle your old Equipment
Dave [/size]